Written in English, this book series is intended for young adults and adults looking for guidance and inspiration in their lives.
Condition Notes: The paperback cover shows heavy wear; including rougher edge wear with creases and slightly peeling plastic, creased spine edges, chipped curling corners, scuff scrapes, dents, scratches and surface wear, marks, and old sticker adhesive on the back cover.
About this Item.
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery paperback is a self-help book written by Brianna Wiest. Published in 2020 by Thought CATALOG Books, this trade paperback offers 241 pages of insights and guidance on personal growth and overcoming self-sabotage. With a focus on the connection between the body, mind, and spirit, this book provides practical strategies and tools for transforming negative behaviors into positive self-mastery. It is intended for adult and further education levels, making it a valuable resource for individuals looking to improve their overall well-being and self-discovery.
The Mountain Is You isn’t another feel-good self-help book—it targets the real problem: you getting in your own way. Buy it if you’re ready to deal with your own patterns instead of blaming circumstances.
Authors: Brianna Wiest. Condition : Used – Good.