The Omega Project Black Book Training Journal is a tactical fitness planner designed for adults. It features a daily calendar with ruled lines, bound in a black leather cover. The journal is specifically tailored for fitness enthusiasts, providing a day-to-day calendar for tracking workouts and progress. With dimensions of 8.58×5.24×0.67 inches and a weight of 0.73 pounds, this training journal is a practical tool for individuals looking to organize and enhance their fitness routine.

With clear instructions and illustrative images, Grace Lawrence empowers readers to achieve their health goals.

Magazine Box #7.

These are in good shape. All the covers are fastened. All the pages are intact. 

The STRONG Fitness MAGAZINE for Women is a monthly publication focusing on women’s health and fitness. It features illustrated content in English language, catering to women looking to improve their physical well-being. This magazine covers topics related to fitness and offers valuable information and inspiration for readers to enhance their overall health and wellness.