Textbook

The Lost Superfoods 126 Forgotten Survival Foods That You can Stockpile for Years without Refrigeration. Have you ever wondered what foods can give you the most nutrients and have the longest shelf-life? Inside this unique 270-page cookbook you’ll get to rediscover the lost superfoods that kept previous generations alive through the worst of times. I’m talking about world wars, famines, riots, natural disasters and any other man-made crisis you can imagine. Full of protein, healthy fats and just the right amount of carbs to keep you going these are the LOST FOODS that filled the pantries, larders and the bellies of crisis survivors from the age of the Pharaohs all the way up to the end of the Cold War. Most of these forgotten superfoods will keep good for a minimum of three years inside your pantry, without refrigeration. With some foods it goes as high as sixty years. So, you can depend on them even if the Grid ever goes down or if some other disaster puts the lights out in your area for an extended period of time. Art Rude, Claude Davis and Fred Dwight, the authors, have been studying these lost foods in America for years and also kept in close contact with other experts who’ve done the same in other parts of the world. That’s why you’ll find out with clear color pictures and precise step-by-step instructions how to your own lost superfoods such as: The US Doomsday Ration – a secret military superfood that was developed during the Cold War and was meant to feed the entire US population in post-apocalyptic conditions.The Lost Ninja Superfood, that kept Japan’s these elite warriors well-fed on their month-long missions. And that’s just the beginning! With more than 124 other long-lost superfoods you’ll have everything you need to remain well-fed and healthy in the next crisis and help your family and loved ones do the same.