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Book
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery paperback is a self-help book written by Brianna Wiest. Published in 2020 by Thought CATALOG Books, this trade paperback offers 241 pages of insights and guidance on personal growth and overcoming self-sabotage. With a focus on the connection between the body, mind, and spirit, this book provides practical strategies and tools for transforming negative behaviors into positive self-mastery. It is intended for adult and further education levels, making it a valuable resource for individuals looking to improve their overall well-being and self-discovery.
Authors: Brianna Wiest. Condition : Used – Good.
Digital codes and CDs are not tested and may not work.
Condition Notes: Book is in very good condition and may include minimal underlining highlighting.
Condition Notes: The paperback cover is in good condition with signs of normal use. The pages are in very good condition.
Condition Notes: Book is in very good condition. May have slightly bent corners.
Condition Notes: Used – Good: All pages and cover are intact including the dust cover, if applicable. Spine may show signs of wear. Pages may include limited notes and highlighting. Shrink wrap, dust covers, or boxed set case may be missing.
Understand why you repeat cycles, resist change, push away opportunities, or settle for less than you deserve. In“The Mountain Is You,” Brianna Wiest explains that the biggest obstacle in your life is often.