You are purchasing a Very Good copy of ‘Aqua Kriya yoga’. A solid, nice copy to enjoy.
HELLO ADN UP FOR SALE TODAYIS ONE BRAND NEW PAPAERBACK BOOK OFAqua Kriya Yoga by Camella Nair (2007, Paperback) ~ WATER YOGABrand New!This book is a thought provoking book that brings yoga philosophy and postures to a wide audience. Both experienced yogi and newcomer alike will find out how to practice yoga in the pool, and how to make it more of a conscious action or ‘Kriya’ that will help improve not only the body, but the mind too.COMES AS PICTUREDSHIPPED OUT FAST AND FREE TO THE USA HELLO AND WELCOME TO MY AUCTION !! PLEASE ASK ANY QUESTIONS BEFORE YOU BID PLEASE CONTACT ME FIRST IF YOU HAVE 0- OR NEGITIVE FEEDBACK !!!SHIPPING IS FROM THE UNITED STATES POSTAL SERVICE – OR UPSINTERNATIONAL MAIL !!PLEASE USE SHIPPING CALCULATOR FOR RATES TO YOUR AREA !!I WILL COMBINE SHIPPING !!PLEASE CONTACT ME FOR MULTIPLE PURCHASES ! Frequently Asked Questions What are your hours? Why haven’t you responded to my e-mail? We are open on Monday through Friday from 9AM to 5PM. 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By Sri Swami Sivananda. Octavo, xi, 504 pages, publisher’s original dust jacket. Publisher’s original blue cloth over paper covered boards.
***YOUR CHOICE OF 1 MAGAZINE *** Please leave a message on your E-Bay payment, or message us directly with the Issue number you’d like to receive. If we do not hear from you regarding the Issue number within 2 hours, we will choose a random magazine to send. March 2007: Strength & Calm – Yogic Wisdom For Weathering Life’s Storms (2 Available)Healing Power Of MeditationStress Less, Weigh LessArm Balances Made Easy7 Super Foods For Your Heart9 Poses To Soothe An Aching BackWhy Men Need Yoga June 2009: Meditate For A Calm, Clear Mind (0 Available)5 Poses To Soothe AllergiesRestorative Power Of SilenceMantra Goes MainstreamWhat Is True Commitment?Move To The Music: 10 Poses + 10 Songs = Joy! September 2009: 8 Poses To Create Lasting Calm (2 Available)Drop Into Backbends Without Fear10 Innovative Moves To Expand Your PracticeFree Yourself From Guilty Feelings Celebrate Nature From Garden To TableLessons From A Guru: Tribute to Sri K. Pattabhi Jois March 2010: Energize Your Practice With The Power Of Sun Salutations (1 Available)8 Poses To Brighten Your Inner SmileSkip The Sit-Ups And Get Stronger AbsElizabeth Gilbert Committed To YogaHow Do You Know What Makes You Happy?Interview With Sting & Trudie Styler May 2010: Yoga Cures – Can the Practice Transform American Medicine? (3 Available)Twists For A Healthy Spine And Core4 Poses To Ease Repetitive Stress InjuriesChange Your Gaze, Change Your MoodGardener’s Yoga: 9 Poses To Care For The Body, 2 Meditations To Inspire The Heart August 2010: Build Strength & Grace – 1 Poses To Boost Confidence (1 Available)Got Tension? Try A Simple Backbend You Can Do AnywhereDiscover Your Source Of CalmRun, Bike & Breathe Best Poses For AthletesFresh Juice: Why It’s So Good For YouWarriors At Peace Remedies For A War-Torn Mind October 2010: Free Your Back – 5 Postures To Ease Chronic Muscle Pain (3 Available)How To Soothe A Tense NeckEnergize Your Morning With 5 Easy MovesBounce Back After Surgery: Tools To Help You HealYoga For Kids, Great Tips For All AgesMoon, Child, Fish? Where Pose Names Come FromLove Your Belly: 9 Poses For Digestive Health November 2010: Strong Body, Open Heart – 9 Poses To Feel More Joy (2 Available)Could Headstand Hurt You? New Techniques To Protect Your NeckChallenging Asana, Tranquil MindHow Old Is That Pose? A Historian’s Discoveries Might Surprise YouUltimate Rejuvenation: 12 Blissful Yoga Vacations!Slow-Cooked Comfort Food On A Busy ScheduleHappier Holidays: Be The Change You Want To See In Your Family December 2010: Peace Inside – 10 Poses To Soothe Your Spirit (4 Available)The Strength To Change: How Yoga Transforms LivesHow To Turn On Your Low-Back MusclesWhat Is Tantra?1 Active Pose That Quiets Your MindCelebrate The Season: Fun Gift Ideas For All 5 Senses, Festive & Easy Party Tips7 Poses To Get Ready For The Slopes Special 2010 Issue: Yoga For Fitness & Health (1 Available)8 Complete Workouts By Top TeachersUltimate Core Challenge 5 Poses For All-Over ConditioningYoga For Strength Training The Inner-Wisdom DietFind Your Perfect Weight August 2011 – Issue 239 (3 Available)10 Great Yoga TownsHooping RevolutionBoost Brain Power Special 2011 Issue: Yoga For Weight Loss (4 Available)9 Sequences To Practice At HomeLearn How To Make Lasting ChangesYoga Tips For Every Shape & SizeWhy Gentle Yoga WorksFell Great & Lose Weight Meditation Special 2015: Discover Your Ideal Meditation Style (1 Available)26 Poses And Mantras To Enrich Your LifeInstant Calm: Easy Ways To Hit Reset24 Simple Practices: Foster Forgiveness, Fuel Creativity, Find Peace, Hone Focus, And More!5 Moving Meditations To Try At HomeHarness The Power Of MindfulnessHow To Stay Connected & Ditch Digital Distractions May 2015: Build Core Power – A Practice For Strength In Every Pose (2 Available)Energize Your Day With Our Heart-Opening Sequence From Cover Model Kino MacGregorYoga For Athletes: 4 Poses For Fitness And StaminaSpring Refresh: Ayurveda For A Healthy SeasonRedefining Yoga: New Teaching Styles That May Surprise You 21 Fun Ideas For A Planet-Friendly Practice September 2015: 40th Anniversary Special Section (3 Available)Calm + Confident Yoga Practices For A Tranquil Mind17 Feel-Good Poses For Energy, Happiness, And HealthHow To Move Safely Through Tricky Transitions22 New Things To Try On Your MatGood Karma Awards: 40 Yogis Who Have Changed Our World December 2015: (1 Available) Relax Renew Revive – How To Unwind At Night And Wake Up Refreshed Happy Inside: A Simple Practice That Can Truly Change Your MindFind Balance: 3 Practices For Calm, Energy, and FocusEnd Back Pain: Alignment Tips That Deliver ReliefBest Of Issue: Top Poses, Practices & Teachers Tame Your Stress: How To Stay Cool Under Pressure 2015 21-Day Yoga Challenge: 3 Weeks To A Healthy New Habit (4 Available)Build Strength & Agility – Boost Your Confidence – Release TensionRestore Your Peace Of Mind – Have Fun!Recipes And Tips To Nourish Your Daily PracticeLearn 35 Poses Try 17 Inspiring Sequences 2016 Yoga At Home Special Issue: Get Started Fundamentals (1 Available)Feel Your Best! 38 Sequences To Calm, Strengthen and HealAll-Day Energy: 15 Poses That RefreshEssential Poses For A Strong CoreLift Your Mind: Yoga For Finding Joy & BalancePoses To Soothe An Aching Back February 2016: Get Stronger – A Powerful Sequence To Do At Home (3 Available)All-Day Joy: 4 Rules Of HappinessFeel More Fit: A 10-Minute SequenceHow To Be Safe And Flexible In Any PoseHarness The Power Of Intention: 5 Steps To Make Lasting ChangeNew To Yoga? Get Started With Grace Flowers’ Home Practice For Beginners May 2016: Lift Your Mood – Practices To Calm Your Mind (1 Available)Restore Your Core: 15 Powerful, Healing Poses From Cover Model Karly TreacyMeditation Tips For Busy Minds15 Poses For Happiness & GratitudeHome Practice: Open Tight Hips And Hamstrings June 2016: Instant Energy – A Home Sequence For Vitality And Joy With Mary Beth LaRue (4 Available)13 Wise Ways To Break Out Of A RutFind True Joy: Poses For Happiness, Health, And AbundanceFast, Fresh Summer RecipesInspire A Happy Life: A 30 Minute Practice To Feel Focused And FearlessCreate A Playlist For Your Practice May 2017: Poses For Power – 12 Postures For Core Strength And Better Balance (4 Available)11 Poses To Build Arm Strength At Home7 Poses To Find Quiet Amid Chaos16 Poses For Tight Hips4 Key Moves For Healthy ShouldersGrow An Ayurvedic GardenFlip This Issue For: Deepak’s Chopra’s Home Practice For Inner Peace August 2017: Happy Inside – 8 Poses That Uplift (2 Available)10-Minute Meditation To Set Your IntentionFind Balance: Enjoy More Stability On & Off The MatKey Cues To Elevate Every Pose Poses & Tips To Boost Your Confidence13 Healthy Grab-And-Go Snacks December 2017: Stay Well This Winter (4 Available)30+ Pages Of Poses!Find Calm When You Need It MostHeal Thyself: 12 Poses To Injury-Proof Your BodyLift Your Mood: A Home Practice To Ease AnxietyBreathe Better: 8 Key Poses To Try Today! February 2018: You 2.0 – Healing Energy Therapies That Will Transform Your Year (2 Available)Poses To Empower Your PracticeKey Anatomy Lessons To Change The Way You MoveFascia 101: The Secret To Practicing More MindfullyFind Your Inner Calm (Even When Life Feels Chaotic)Flip The Issue For Tips On How To Lead With Authenticity May 2018: Transform Your Practice With These Innovative Props And Poses (4 Available)Expert Tips To Improve Your Meditation ExperienceThe Ultimate Guide To Assists: New Advice For Teachers & Students16 Poses For Strong LegsA Sequence To Lift Your MoodAnatomy For Safe Vinyasa August 2018: The Evolution Of A Yogi Kathryn Budig On How To Follow Your Heart (2 Available)Find Balance With Yin Yoga12 Poses For Flexible Hips And HamstringsSimple Tips For Lasting PeaceThe Food Issue: Mindful Eating Strategies For Clarity, Strength, And StaminaTeachers: Why You Should Stop Giving This Cue In Class September 2018: Find More Joy – Science-Backed Tips To Avoid A Meltdown (0 Available)The Secret To Health & LongevityA Sequence For Improving Your Mood109 New Products To Support Your Yoga PracticeSimple Strategies To Cultivate Happiness & CreativityBuild Hip Stability For A Sustainable Practice November 2018: ***Advise Which Cover*** Soldier in Fatigue (3 Available) ORMarshawn Feltus (3 Available)***The Future Of Yoga: Here’s How The Practice Is Becoming More Innovative And InclusiveSpecial Report: How Asana And Meditation Are Taking Root In The Military 10 Leaders In Yoga ServiceA Sequence To Fire Up Your CoreEasy Ways To Recharge January/February 2019: The Leadership Issue (3 Available)Why Body Positivity Isn’t EnoughFind Your Voice As A Teacher7 Change-Makers To Know Right NowSequencing Strategies From The ProsThe Healing Power Of Trauma-Informed YogaNew Perspective On Hamstring Anatomy Strong Core At Every Age May/June 2019 – Issue 309 (1 Available)Find Your Bliss: 58 Mindful Retreats & AdventuresHonoring the Roots of YogaPoses & Practices Ready to Ship with Delivery Confirmation! KNOW WHAT YOU ARE BUYING!!! About our store Most all of our BOOKS are either treasures from estate sales, brought into our store from many customers as well as our team of book scouts. We never know what will find. Our store is a NON smoking facility and we do not take in books if they smell of smoke, however some will have that “old book” smell or have a “grandma’s house” or “storage” smell. If you have a sensitive nose, please ask before buying and we are happy to give it a smell test as we have good sniffers at our store! We inspect them to the best of our ability and they will be described accurately 99% of the time, if used, with our own pictures, often, but every now and then something gets by us, so again, if it matters, please ask in advance. Shipping We Combine Shipping on single magazines with a flat rate of $3.99 and each additional item is $1 more. For single books, the same applies for additional items but shipping is the stated price on the auction and as well for lots and you may ask for combined shipping and we can DEPENDING on the weight of the box. You get what we advertised Your purchase is fully guaranteed to be as we stated! Browse our selection of magazines, books, collectibles to save on shipping. We ship via MEDIA MAIL, which is our STANDARD SHIPPING, please know that because this is a less expensive way to ship books, it is also a SLOWER way of shipping and while it normally arrives within a week it CAN take 1-2 weeks to arrive. If you would like your package more quickly, please choose PRIORITY MAIL, which usually takes 2-3 business days. We mail packages out promptly & use tracking numbers, but once post office has it, we have no control over delivery time. If you have any questions or concerns about delivery time, please contact us directly.
Seniors looking for a safe way to stay active, manage weight, and reduce stiffness. Over 50 illustrated exercises: Clear drawings and easy-to-follow instructions for each pose. Readers who appreciate step-by-step, illustrated exercise books with clear progression.
Ideal for seniors or anyone seeking indoor wellness solutions, the resource focuses on safe and effective chair yoga practices. 2 Chair Yoga For Seniors. i1.8713ZNZjZNZjT6″ style=”box-sizing: border-box; -webkit-tap-highlight-color: transparent; outline: 0px; margin: 0px; padding: 0px; height: 9047.05px; position: absolute; top: 0px; visibility: hidden; width: 1000.52px; z-index: -1;”>.
50+ Illustrated Chair Yoga Exercises. ✔ Seniors seeking safe daily exercise. Benefits of Chair Yoga ✔ Beginners wanting gentle yoga routines. Simple exercises suitable for all experience levels with adaptable routines for daily use.